In simple terms, research shows the distance you can walk in two minutes can indicate how smart you are. Walking and talking ...

Former president Peter Mutharika’s fitness amid his advanced age has come under the spotlight as the octogenarian leads the ...

This Women’s Month, let’s challenge the outdated idea that feminine fitness must be soft, slow, or silent, writes F45's Karen ...

The lead singer of US rock band Papa Roach is a self-confessed fitness fanatic, using fitness to stay clean, build an on-tour ...

Discover 12 pro tips and hidden features to master your Galaxy Watch 8. Unlock its full potential with this ultimate guide.

“Coat hanger pain is a dull, achy tension across your upper traps, neck and shoulders,” she explains. “It’s caused by weak ...

For visitors seeking simpler pleasures, numerous stands provide boardwalk classics: hot dogs with adventurous toppings, ice cream in freshly made waffle cones, soft pretzels twisted by hand, and ...

We all want to feel strong. Fit. Capable. But if I'm being honest with you, when I was younger, I thought working out was mostly about changing how I looked, ti ...

For 60 years, Republicans and Democrats agreed that federal dollars should help close gaps between privilege and poverty in ...

Earlier this month, Wonsettler Physical Therapy and Specialized Health brought the community together for one of western Pennsylvania’s most exciting fitness challenges — the annual Farm Games. Hosted ...

The program was created in 1966 and had children run and perform situps, pullups or pushups and a sit-and-reach test.