Sandman took another step toward the $1.5 million Arkansas Derby (G1) with a five-furlong workout on a cloudy, windy ...

Jillian Michaels tells Fox News Digital why she is a strong supporter of Make America Healthy Again and the simple fitness routine that could extend lifespan.

The Carolina Panthers have made it a habit of adding South Carolina Gamecocks prospects to their roster over the years.

Explore how morning, afternoon, and evening workouts impact fat burning and discover the best time to exercise for lasting ...

"10-minute walking workouts are exactly that," Tardiff says. "They're short, 10-minute walks that help you get fitter, burn some calories, and boost your mood. You can do them outside, on a treadmill, ...

Having recently undergone brain tumour surgery, the presenter reveals the diet and exercise regimen that keeps her fit and ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

I'll share some ways to reduce muscular soreness during recovery and will introduce an exercise that's perfect for those ...

As TechRadar’s Senior Fitness & Wearables Editor, I’ve been reviewing Garmins for years, and I know my way around these ace ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...