According to Arizton latest research report, the global wellness tourism market growing at a CAGR of 9.90% during 2024-2030.

One way to train our control center (DMN) is through meditation and mindfulness.[iii] Using a disciplined practice of periods ...

Mindfulness volunteers must commit to two 20-minute mindfulness sessions each week in any priority elementary schools’ ...

Positively Caviar Inc. is hosting a mental health literacy workshop for middle school students in D.C., empowering them with ...

Downtown Employee Appreciation Week runs Monday, Aug. 18, through Friday, Aug. 22, and will provide free lunches, office ...

Insecurity, when it isn't all-consuming, can propel you towards your goals, according to Jonny Kim — an ex-Navy SEAL who's ...

Technology developed by humans can truly touch the soul and the human spirit if you need it, if you want it, and if you let ...

The popular mindfulness app now offers therapy services. My experience was tech-forward and surprisingly personal.

Antidepressants don’t work, we often hear these days – except for roughly half of patients, for whom they provide significant ...

Ronnie Ann Ryan is an Intuitive Coach, Past Life Reader, and author of six books. She’s the creator of the free audio course ...