Mindfulness volunteers must commit to two 20-minute mindfulness sessions each week in any priority elementary schools’ ...

Positively Caviar Inc. is hosting a mental health literacy workshop for middle school students in D.C., empowering them with ...

Downtown Employee Appreciation Week runs Monday, Aug. 18, through Friday, Aug. 22, and will provide free lunches, office ...

Technology developed by humans can truly touch the soul and the human spirit if you need it, if you want it, and if you let ...

The popular mindfulness app now offers therapy services. My experience was tech-forward and surprisingly personal.

Antidepressants don’t work, we often hear these days – except for roughly half of patients, for whom they provide significant ...

Ayurveda, an ancient Indian healing system, is gaining modern validation for its holistic approach. Scientific studies ...

Ronnie Ann Ryan is an Intuitive Coach, Past Life Reader, and author of six books. She’s the creator of the free audio course ...

Tucked away in suburban Dublin, Ohio exists a slice of enchantment so magical you’ll swear someone tore it straight from a fairytale and planted it just minutes from Columbus. Hayden Falls Park isn’t ...

Today, Libras should focus on subtle cues in relationships, career, finances, and health. Paying attention to unspoken ...