Bringing her expertise to the same, Shweta Rhea Chopra, Spiritual Life Coach, shared some simple yet powerful suggestions to ...

Caffeine overload can trigger anxiety, poor sleep, and fatigue; experts share how to spot the warning signs and switch to ...

Self care is the core of improved mental and over all well being. Know how the art of taking care of yourself can help you ...

Cardiovascular disease and mental illness commonly co-occur. Addressing them together can improve both mental health and ...

Living alone offers a unique blend of freedom and independence, but it also comes with its own set of considerations, from ...

Nonfinite loss can be a painful experience for patients with cancer, but a variety of coping tools and perspectives can aid in posttreatment survivorship.

Judy was volunteering on the kibbutz when she heard Gadi playing the flute and fell in love, the kibbutz said.

In the ongoing battle against substance abuse, methamphetamine remains one of the most destructive and difficult addictions to treat. As meth use surges in both urban and rural communities, Sacred ...

With a smaller job market, it leaves room for several mental health challenges, especially for those in their early 20s.

Gen-Z is constantly churning out new wellness hacks on social media, many of which can easily translate to older generations.

Consuming too much sugar causes rapid spikes and drops in blood glucose levels, leading to energy crashes. After an initial ...