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More and more people are bringing mindfulness into their daily lives — but it’s not just about meditation or yoga. Money ...
Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes.
Adults with chronic pain who received online dialectical behavioral therapy experienced improved emotional dysregulation ...
As we near the 100th year of independence, India stands on the cusp of a historic leap empowered by knowledge. What we need ...
Habits once embraced as ordinary now return to us like half-remembered dreams—timeless, deliberate, and oddly grounding.
There are few things more disheartening than looking down at a pillow, a shower drain, or a hairbrush only to find it ...