“Amber lighting has the fastest and the greatest stress mitigation impact among the chosen colors,” Suk agreed. “We found ...

Natural remedies for depression are everywhere, but how many actually work? A major review published on July 28, 2025, by the ...

Dr. Lu explains: "Waking up at the same time each day is recommended because it helps stabilize and synchronize your ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

In a market overwhelmed by misleading reviews, weak supplement formulas, and exaggerated claims of “instant weight lo ...

Q: I wish I could go to a doctor who could outline a personalized plan for improving and protecting my health, but that’s ...

Yu Sleep is a natural sleeping aid formula that targets the root cause of sleep issues and disrupted sleep among people. Even ...

Table of Contents The Simple Timing Trick That Changed Everything for Me The Nutrients That Don’t Play Nice Together What […] ...

Over-the-counter (OTC) products like St John’s Wort and omega-3s have long been touted for helping with depression, but new ...

In February this year, footage emerged of Health Secretary Robert F Kennedy Jr, 71, on a flight using a pipette to add ...