The usage of CBD hemp-derived edibles such urb gummies highly gaining popularity more people embrace natural solutions stress ...

New 2025 studies have gutted seven “must-have” supplements—here’s what actually works, plus low-drama fixes you can start ...

Discover the top 3 evidence-based reasons people use medical cannabis: chronic pain, anxiety/PTSD, and sleep disorders, ...

A nurse practitioner colleague recommended 200- to 400-mg magnesium supplements, which is also effective for sleep for many.

Based on limited published data, there seems to be some benefit to a combined cannabinoid preparation to help people sleep ...

What is your opinion on taking gummies that contain 8 mg each of CBD, CBN and THC before bedtime for sleeping assistance? I am an 81-year-old male and have been taking them for several months, and ...

Sleep issues are increasingly common in today's fast-paced world. From anxiety and chronic pain to stress and poor sleep ...

Jake Schmitt and his dog Buddy crawled their way to freedom after a car crash left them trapped on a mountain.

Stress comes in many forms. Fortunately, so does CBD. Whether it’s the pressure of work, the chaos of daily life, or simply feeling overwhelmed, CBD offers a natural way to ...

I’ve had insomnia for as long as I can remember. Every night, it takes me hours to fall asleep. Over the years, I’ve tried ...

There is a thriving middle-class black market for melatonin, which can help with everything from jet lag to ADHD ...