Don Macpherson leads a guided meditation to help us mentally prepare for challenges more effectively. Don Macpherson leads a ...

Ever wondered how the buzz around meditation can sometimes add to our anxiety? Let's dive into the hidden pressures of ...

People who regularly practice mindfulness meditation appear to experience bodily sensations more readily than others, but ...

Meditation is the answer to that. Most successful leaders do this internally, and are constantly listening to their hearts.

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Luke Clanton rallied from his slow start on Thursday to make an eagle on his ninth hole of the day and shoot even-par 70 at ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Running from yourself now/Can’t hear what you’re told,” he admits at the opening of Never Enough, Turnstile’s new album. The ...

The River Tay, one of Scotland's longest rivers, offers several walking paths perfect for meditation. The gentle sound of ...

The personal growth centre Dharma Vida, based in Denia, has launched a charitable initiative with a clear purpose: to support ...