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Are you a runner who sometimes feels like your mind is racing faster than your feet? Meditation might just be your new best ...

The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

Defense lawyers had argued that diaries by a former adherent of the OneTaste group were tainted by the way they were prepared ...

A new peer-reviewed study reveals that people who’ve practised Transcendental Meditation for decades show fewer signs of ...

A Four Seasons in Southern California got turned into a real-life 'White Lotus' hotel for a weekend. Here's what my stay was ...

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

More than 35 years after they killed their parents in Beverly Hills, Lyle and Erik Menendez are closer than ever to freedom.

Meditation and critical thinking are necessary skills to help balance the growing use and incorporation of AI in daily life.

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

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