Jnan yog, as elucidated in ancient scriptures, offers a path to self-realization through knowledge, self-inquiry, and meditation. It emphasizes discer ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 10-minute meditation designed to assist ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 10-minute meditation designed to help ...

Are you someone who is dealing with persistent restlessness? Try to add these 7 simple yoga poses to your daily routine to ...

According to Farzana, her husband couldn’t provide her physical pleasure, so she befriended his cousin; police are probing ...

The culprit for early morning waking is usually insomnia, age, anxiety, menopause or diet, but as Charlotte Cripps lay awake ...

Every Fisher House has a special mission: to serve as a “Home Away From Home” for wounded warriors and their families while a loved one is receiving care at a military hospital.

For those of us who can’t travel to see them in Japan, we have some beautiful ones right here in Southern California.

When companies struggle to find reliable, emotionally mature talent, the answer isn’t just hiring differently.

Discover peaceful games that reduce stress, support relaxation, and create mindful moments through gentle visuals, soothing ...

Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, ...

I share my challenges and healing journey through colon cancer treatment, emphasizing mindset, self-healing and a newfound appreciation for life.