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Clint Eastwood expert Shawn Levy reveals that the 95-year-old actor's health regimen includes Transcendental Meditation, ...

I share my challenges and healing journey through colon cancer treatment, emphasizing mindset, self-healing and a newfound appreciation for life.

Adriana Coleman is the organizer and founder of ACSquared Jewelry. She sat with Mariah to share details on the Unstuck and ...

For too long, “healthy” meant clean eating, dry months, and white-knuckle restraint. But in 2025, wellness is reconnecting with joy. Laughter, community, and pleasure are now considered biologically ...

Solo artist Nino released his latest single, “Sea Salt Dayz,” a feel-good and reflective track that leans into meditation, contemplation, and acceptance.

When companies struggle to find reliable, emotionally mature talent, the answer isn’t just hiring differently.

For those of us who can’t travel to see them in Japan, we have some beautiful ones right here in Southern California.

In the newly restored Redentore gardens on Venice’s Giudecca island, drifts of lavender and agapanthus tremble in the breeze, ...

While it's tempting to turn to the latest self-help trend or app, sometimes the simplest pleasures can make the most ...

When my husband, Dr. Alan Schooley, was diagnosed with Young Onset Alzheimer’s at age 51, the Denver medical team recommended ...