Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

Green juices and meditation apps are so 2015. In the quest to live better and healthier, anyone interested in wellness is ...

Begin your day with clarity, confidence, and calm through this 5-minute morning affirmation meditation. Designed to reset ...

Long before mindfulness went mainstream and gurus trended on Instagram, Osho was branding spirituality with the flair of a ...

If becoming a great NBA coach only required exceptional knowledge of the game, there would be so many capable candidates. The path to succeed as a coach in the NBA, however, isn’t as linear as people ...

Thursday Dormition festal vigil: presented by St. Nicholas Orthodox Church at 7 p.m. on YouTube and in person at 102 Ross Ave. in San Anselmo. Go to stnicholasmarin.org. Mondays Mass: presented by ...

Resident Alien wraps its four-season run with a beautifully heartfelt series finale that gives every character a meaningful ...

The biggest takeaway, though, is that meditation apps are fundamentally changing the way these practices are distributed to ...

From July 18 to 26, the Pyunik Development Center in Yerevan became the space where artist Diana Karapetyan invited the ...

The 2013 flood totally devastated the entire Estes Valley. Roads were washed out, homes washed away, and we became the “Porta ...

You come home after a long day, sit down, and do… nothing. No meetings, no scrolling, no background noise. But instead of ...

Engage in activities like hiking, gardening, or simply sitting by a body of water. Allow the rhythms of nature to influence ...