Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

Ever wondered how the buzz around meditation can sometimes add to our anxiety? Let's dive into the hidden pressures of ...

Is meditation turning into just another way to chill out? It’s fascinating how this practice can sometimes just calm our ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Meditation is the answer to that. Most successful leaders do this internally, and are constantly listening to their hearts.

Luke Clanton rallied from his slow start on Thursday to make an eagle on his ninth hole of the day and shoot even-par 70 at ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

When most people think of Stephen King, they normally think about his countless contributions to the world of horror, and ...

Your Day: The vibe today is perfect for introspection, Virgo. Embrace the solitude and let your thoughts wander. You might ...

Introducing meditation to children, especially between ages 6-14, offers a unique opportunity to cultivate mindfulness and ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...