In Sanatan Dharma, purity, meditation, and discipline are essential for mental peace, happiness, and success. Start your day ...

MSNBC’s new docuseries 'David Frost Vs' revisits the Beatles' pivotal 1967 interviews, where John Lennon and George Harrison ...

Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to ...

Roughly 100 people gathered on April 26 in the gardens of Mepkin Abbey in Moncks Corner for the dedication of the Meditation ...

Spirituality has been quite the buzzword the past couple years, and everywhere on Earth people are looking to be more ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Transcendental meditation quickly reduces PTSD symptoms, offering a gentle, effective tool for lasting relief.

Historians say it is possible that George Laurens is among the 20 people buried in unmarked Mepkin graves that abut the small ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...