Start by sitting comfortably with your back straight and eyes closed. Focus on your breathing by taking slow, deep breaths ...

The Mountain Top Historical Society is hosting a “Forest Bathing Zen Hike” with Beth Lewis Rennig on Sunday, Aug. 10, at 10 a ...

An ex-contractor was violently attacked inside a tent at a meditation centre in Pathum Thani. Police have launched a manhunt.

When companies struggle to find reliable, emotionally mature talent, the answer isn’t just hiring differently.

Monica Bill Barnes and Robbie Saenz de Viteri explore memory, friendship and connections through dance and storytelling in ...

When my husband, Dr. Alan Schooley, was diagnosed with Young Onset Alzheimer’s at age 51, the Denver medical team recommended ...

In the newly restored Redentore gardens on Venice’s Giudecca island, drifts of lavender and agapanthus tremble in the breeze, ...

While it's tempting to turn to the latest self-help trend or app, sometimes the simplest pleasures can make the most ...

One of the UK’s most sought-after wellness and healing experts is bringing her modern approach to traditional spiritual ...

Actress Tanushree Dutta shared a troubling Instagram video, revealing years of harassment, theft by house help, and ...

Solo artist Nino released his latest single, “Sea Salt Dayz,” a feel-good and reflective track that leans into meditation, contemplation, and acceptance.