A new study suggests even light drinking can raise dementia risk – here’s how the MIND diet could help safeguard brain health ...

Strengthening the body while boosting brainpower – what could be better than a supplement that could serve both ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...

Xi's dedication to this cause is rooted in personal experience. He spent seven years as a young man working the land in the ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and ...

Protein is an essential nutrient for all human diets, but what do you do if you don't eat chicken because of dietary ...

High-protein snacks can boost energy, curb cravings, and help you meet your daily protein needs. Protein is essential for ...

The Joint Corp. has a relatively new CEO and is undergoing a couple of strategic tweaks by refranchising company-owned ...

While some culinary advice from yesteryear still holds value, other outdated cooking tips could leave you with a substandard ...

However, there are no controlled human trials specifically investigating beef organ supplements and their nutrient ...

Fat analysis is a critical measurement in today’s operating environments, as processors seek to control costs, maintain ...