2. Iliotibial Band Syndrome (ITBS) ITBS causes pain on the outer side of the knee and is commonly seen in runners and cyclists. The iliotibial (IT) band is a thick band of connective tissue ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these are the most common causes.

If knee pain stops your workouts, these knee strengthening exercises can help. We discuss what causes knee pain, how to prevent it, and what exercises could be causing it.

Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that ...

Millennials are increasingly reporting joint pain, with experts linking it to vitamin D deficiency, sedentary lifestyles, and ...

A quarter of adults worldwide experience knee pain each year. The two main causes are injuries and osteoarthritis. The latter can be prevented with physical activity, including strength-training ...

Patellofemoral pain syndrome (PFPS), sometimes known as runner’s knee, is one of the most common causes of anterior knee pain. PFPS can happen due to overuse, injury, or kneecap malalignment.

As we age, aches and pains become all too frequent. For example, 70 percent of people between ages 50 and 80 report joint pain, according to a 2022 University of Michigan poll on healthy aging. In ...

After battling lower back pain, I learned the importance of stretching and good form. You probably need a bit more stretch time too if a little hip or knee pain is holding you back.

Peroneal nerve pain may get better or resolve over time with nonsurgical treatments. In some cases, surgery for peroneal nerve injury can lead to good or complete recovery, although this may take ...

The Motive ™ Knee, a muscle stimulation device for knee pain, has been made available by Motive Health, Inc. Approved by the Food and Drug Administration (FDA), the Motive Knee is an over-the ...