Discover why older adults with insomnia face greater depression risk from inflammation. Keep reading for clinical insights ...

Work has begun in transforming the former Bodega restaurant on Bennetts Hill into a branch of a late-night American bakery.

The culprit for early morning waking is usually insomnia, age, anxiety, menopause or diet, but as Charlotte Cripps lay awake at 4am researching her problem, she came across more unconventional reasons ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Why do I randomly wake up at the same time each night? It’s always 4am on the dot. I’m starting to wonder if it has some ...

I FIND that as I’ve gotten older, sleep has become more elusive to me. I used to be able to sleep as long as 12 hours with minimal interruption—except for needing an occasional sip of water when my ...

Joe Biden's alleged Ambien use raises questions, as the medication is contraindicated for those requiring mental alertness, ...

ADHD symptoms are associated with lower quality of life in adults, and this association is only partially mediated by insomnia severity.

Successful lawyer Emma Averill is terrified that she is destined to suffer the same fate as her mother and experience a ...

Emmerdale star Lisa Riley has teased a "big" celebration ahead of a Mandy Dingle milestone on the ITV soap. Now recognised as ...