Training your brain through daily exercises is essential for maintaining cognitive function. Anna Seo, an acupuncturist, shares 3 simple movements.

A downcast Marcelo Mayer, wearing a brace on his right wrist, said he’s awaiting information on the wrist injury that caused him to leave Wednesday’s game in the fifth inning.

Strengthening wrist extensors is extremely important to improve grip strength and to prevent injuries. These muscles are important for a wide range of tasks and sports. Adding specific exercises ...

The injury bug has taken another bite out of Chase DeLauter, and because of it, the Guardians’ No. 2 overall prospect might not get the much-anticipated call-up to the parent club until 2026 ...

Well, although I used to use wrist straps myself (actual they were workout gloves with built-in wrist straps), I eventually realized that they don't actually increase wrist strength. Instead, they ...

Incorporating some simple hand exercises into your daily routine can do wonders for your overall wellness. They are easy to perform, require minimal time, and can be done by beginners. Regular ...

A’s All-Star Jacob Wilson suffers a wrist injury after being hit by a pitch. X-rays were negative for broken bone, manager Mark Kotsay said.

Tennis elbow - excessive strain and repetition in wrist extensor tendons, causes irritating and often quite debilitating pain around the lateral side of the elbow (think a "back-hand" movement).

When it comes to choosing the best pain reliever for arthritis in hands, there are several factors to consider. The most important factor is the type of pain ...

It can help you maintain functional use of your affected hand.” Here are five hand exercises to try, plus other tips for managing Dupuytren’s contracture.

Festival decorations/cooking taking a toll? Beat the festive season aches and burnout with these essential exercises and other tips to relieve muscle strain.

Some steps to consider include: Strengthening exercises for the muscles of the forearm and wrist. Ergonomic adjustments at work or during activities that involve repetitive arm motion. Stretching and ...