GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The ...

Herbs and spices offer a multitude of health benefits beyond just flavour enhancement. Packed with antioxidants and anti-inflammatory compounds, these ...

Drinking garlic, ginger, and lemon water daily? Boost immunity, improve digestion, and support weight loss with this ...

Struggling with pregnancy nausea Read ahead to find out 10 easy-to-digest foods recommended by an expert that can help soothe ...

With the monsoon in full swing, many people experience sluggish digestion due to high humidity and fluctuating temperatures. The season also increases the risk of waterborne infections and digestive ...

Ajwain is a time-tested remedy for indigestion and gas. Drinking ajwain tea boosts enzyme production and improves appetite and bowel health, which often get disturbed in the rainy season. Add these ...

AIIMS-trained gut doctor Dr Sethi suggests 10 nutrient-dense foods, including apples and fennel seeds, to address digestive imbalances, namely heartburn.

Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common ...

Ease acid reflux naturally with time-tested home remedies like cold milk, bananas, and ginger tea—safe, simple, and effective ...

Stress doesn’t just affect your mood; it can slow digestion trigger bloating and mess with your appetite Here’s what to eat ...

Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses ...