Herbs and spices offer a multitude of health benefits beyond just flavour enhancement. Packed with antioxidants and anti-inflammatory compounds, these ...

With the monsoon in full swing, many people experience sluggish digestion due to high humidity and fluctuating temperatures. The season also increases the risk of waterborne infections and digestive ...

Ajwain is a time-tested remedy for indigestion and gas. Drinking ajwain tea boosts enzyme production and improves appetite and bowel health, which often get disturbed in the rainy season. Add these ...

AIIMS-trained gut doctor Dr Sethi suggests 10 nutrient-dense foods, including apples and fennel seeds, to address digestive imbalances, namely heartburn.

Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common ...

Ease acid reflux naturally with time-tested home remedies like cold milk, bananas, and ginger tea—safe, simple, and effective ...

Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses ...

Struggling with that burning sensation in your chest after a meal? You’re not alone. Acid reflux, also known as heartburn, is a common digestive issue caused when stomach acid flows back into the ...

Our fast-paced lifestyle also wreaks havoc on the digestive system. Here are simple and natural ways that can help your ...

Did you know mint-flavoured gum can potentially worsen acid reflux symptoms? To manage acid reflux, consider the following tips shared by a gastroenterologist.

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than ...