Traditional transportation methods, like cars and motorcycles, are major contributors to air pollution, noise, and rising ...

If you're looking for the best type of ground beef to brown for your next dish, give this leaner beef-to-fat ratio a try.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

When you take a walk, you probably focus on your pace, your step count or the scenery around you. But have you ever paid ...

A woman was charged with child abuse after she repeatedly hit a child on a plane who had called her “fat” and “Miss Piggy,” ...

A trainer shares the ultimate 15-minute workout that torches fat like a 5K—no running required, just high-intensity results.

Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions.