Think You’re Burning Fat? You Might Be Losing Muscle—Here’s Why It Matters.

To lose weight and keep it off, you can't rely solely on cardio. By focusing on one type of exercise, you'll miss the ...

Growing wellness fads and biohacking trends may overshadow simple, proven health practices—raising questions about ...

Kelly Clarkson’s ex-husband, Brandon Blackstock, lived out his final months in peace in Montana where he felt most “at home.” ...

Torch belly fat in 30 days with these standing exercises that sculpt your core and boost fat burn—no mat needed.

Eating fat – the good kind – helps you burn the bad kind. Fatty fish, including salmon and sardines, are great for any weight ...

If you’ve ever looked in the mirror and thought, “Hmm… maybe my cheekbones could pop just a little more”, you’re not alone.

Don King, a Stockton native and owner of Fat City Brew & BBQ, is battling cancer. Here's how the community can donate or help ...

In the Phase 2 trial, over 70% of patients in the AYP-101 group achieved at least a 1-grade improvement on the ...

Reaching the 10-year anniversary has been satisfying for An, founder and executive chef of Full House Hospitality. Along with ...