Clary sage is also a top essential oil for belly fat: In a South Korean study, women who inhaled this sweet, musky scent for just 5 minutes experienced reduced levels of the belly-fat–promoting ...

Clary sage is an essential oil that’s commonly used during labor and birth. It’s also traditionally used to soothe period pain and some symptoms of menopause.

The sage should never be directly rubbed on the skin, though. Many hospitals have diffusers that spray the clary sage essential oil. Some midwives and doulas also carry clary sage.

More research is needed to fully understand how essentials oils can work for pain management, although there’s generally no harm in adding essential oils to your current pain management plan.

The essential oils used were two drops of lavender, one drop of clary sage, and one drop of rose in 5 cubic centimeters of almond oil.‌ ...

Skin: Add about 6 drops of clary sage oil to 1 oz. of carrier oil, such as coconut oil, and rub directly onto a wounded area, or massage into skin. Add 3 to 5 drops of essential oil to the ...

Essential oils should never be ingested unless they are food-grade and your doctor has cleared you to do so. Read more: 7 Coping Strategies for a Stress-Free Life ...

2. Hydrating Toner Add clary sage to aloe vera and filtered water for an amazing toner that will wake up dead skin cells and firm up sagging skin, creating a youthful appearance by naturally ...

Essential oils are concentrated in proportions so always dilute them. Mix three or four drops of clary sage oil with coconut, jojoba or almond oil and massage your neck or feet to get rid of hot ...

One of the most popular essential oils is lavender, and it’s easy to see why. If you’ve ever passed a lavender bush, you’ll know that it smells fresh and floral.