Adding essential oil sleep blends to your diffuser can also improve your ability to fall asleep quickly, says Dara Weiss, aromatherapist and CEO and founder of home fragrance brand L'or de Seraphine.

Then, on a recent trip to Hawaii (I know, I know, as I mentioned, I'm very fortunate when all is said and done), I was ...

Investing in an essential oil diffuser ... oil blends, I've got you covered, girl. Luckily, doTERRA makes an incredible serenity blend, which features a whopping combo of sleep-promoting agents ...

Sleep is a hot topic right now. Arianna Huffington, cofounder of “The Huffington Post,” has even started a “sleep revolution” to help more people realize the benefits of getting a good ...

First and foremost, you need a diffuser. Weiss loves to make her own sleep blends for her plug-in Vitruvi diffuser ($103), but also likes to use their blends ($23 to $27). “Pre-made blends are ...