It’s never too late to start eating better to prevent dementia, shows new research about the MIND diet, involving 90,000 ...

Adopting the MIND diet, even later in life, is associated with a reduced risk of developing dementia. As the U.S. population ...

Joe Wicks has shared a tasty breakfast recipe with his followers, and it's remarkably easy and quick to prepare. The ...

The body coach, 39, said his morning meal can be served either hot or cold and is a perfect addition to lunch boxes too ...

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

New study of 28,000 adults reveals calorie restriction diets increase depression symptoms, especially in men. Learn safer ...

A study of older individuals in Australia found that diet influences the relationship between depressive symptoms and ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

A large cohort of doctors predicts that by the year 2060, dementia cases will double, affecting 42 percent of Americans age ...

The MIND diet is a scientifically developed eating plan designed to support brain health and lower the risk of ...

One particular diet has been found to be extremely effective against dementia when compared to other healthy diets ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...