If you've spent any time around the gym or weight room, or if you're active on social media, you're likely familiar with creatine. It's the go-to supplement for ...

Is Creatine Good For Health? Creatine helps increase energy production during short bursts of intense activity, aiding in ...

Adding more of this common compound touted by fitness fanatics to your diet could help cure chronic constipation and reduce ...

Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

If you’ve assumed creatine is just about muscle mass or explosive power, you’re not alone. But emerging research is painting ...

Sports nutrition has transformed over the past decade, driven by scientific advancements, consumer demand for transparency, ...

What Is Lion’s Mane? Lion’s Mane is a nootropic mushroom known for its unique ability to support neurogenesis—the growth and repair of brain cells. It contains ...

Sarcopenia — a progressive loss of muscle mass, strength and function — has generally been associated with advanced aging, ...

Ding, dong! The Las Culturistas Culture Awards have made their grand debut on Bravo — but was it a moment in culture that ...

Dozens of celebrities were in attendance, from Bravo stars like Paige DeSorbo and Andy Cohen to Saturday Night Live alums ...

Health Canada has granted a Notice of Compliance (NOC) for Imfinzi® (durvalumab) for the treatment of patients with resectable muscle invasive bladder cancer (MIBC) in combination with gemcitabine and ...