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While every connection faces hurdles, some patterns slowly poison the very wellspring of love, eroding trust, self-worth, and ...
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The Power of Self-Reflection When Others Wrong You

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Ever feel like you're reacting to your partner in ways that don't quite make sense? Or maybe you find yourself repeating old ...
They don’t really see your potential partners as people, meaning they don’t see them as individuals with their own feelings, ...
Ever feel like you're stuck in a loop of relationships that just fizzle out, leaving you feeling more drained than delighted?
Observe the Effect on Others. Be honest about whether you’re a perfectionist . If so, it’s likely you catastrophize—and adversely affect the lives of those who matter most.
The patterns we carry into adulthood often have their roots in the roles we played in our childhood families. These roles ...
What predicts happiness in consensual non-monogamy? Studies have identified several factors, notably "compersion," or joy experienced knowing that CNM makes your spouse happy.