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Even a short-term course of cognitive functional therapy resulted in lasting relief for some study participants.
Suffering from back or joint pain? Experts suggest Japanese walking, a structured interval routine, could offer relief. This ...
Often caused by poor posture, muscle strain or injury, sitting for too long in one position, weak core muscles or underlying ...
Soothe tension and discomfort with this 5-minute yoga routine for lower back pain. Using gentle, accessible stretches, this ...
We think the best shoe for the widest number of people suffering from back pain is the New Balance Fresh Foam x 860v14. It’s ...
Talking therapies can reduce pain and disability among people with lower back pain, a new study suggests. And the benefit can ...
If you are suffering from chronic back pain, there are some types of exercise that will do you more harm than good, experts ...
Back pain is the number one cause of disability globally - but a new high-value, low-risk intervention informed by Australian ...
A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a sudden injury, ” says Sam Bhide, advanced practice physiotherapist, and founder ...
Ergoflex, the Aussie brand behind the country’s top-rated mattress f or back pain, is gearing up for a massive AfterPay Day ...
The new study, published in the journal Lancet Rheumatology, focused on a type of psychotherapy called cognitive functional therapy (CFT) – a type of psychotherapy to “address the causal mechanisms” ...