While genetics and age influence metabolic rate, the foods you eat can also have a significant impact. Some foods naturally help increase calorie burn, enhance digestion, and support hormone function.

Soaking rice overnight transforms it into a completely new food - ancient technique reduces blood sugar spikes and increases ...

Not only is lemon juice water a delicious summer sip, but this easy mix has a number of benefits, particularly when you're ...

The latest rumors say that the leap in charging could improve efficiency and cut down on heat generation. It looks like ...

The Oilers took the lead to the Stanley Cup with a strong start and finish in the first game. Here's how you can catch ...

Puree some fresh mint leaves with diced cucumber, a splash of vinegar, and a bit of honey for sweetness. This cool ...