Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Think cardio is all about endless miles on the treadmill? Think again! If the thought of running makes you sigh (and not in a ...

According to NASA, the Lyrids, a modest meteor shower, will peak this morning, bringing a display of shooting stars.

That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people ...

Latin rhythms will fill the air at AMPM this International Dance Day, so bring your best moves to dance the night away. With a curtain raiser on Monday, April 28, it's all about the dance, music and ...

The Latin Grammy Awards announced today that the 26th iteration of the Spanish-language show will be held on Nov. 13 at the MGM Grand Garden Arena in Las Vegas. After moving from Spain to Miami in ...