Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

Zumba is a high-energy dance workout that combines Latin and international music with easy-to-follow dance moves. Zumba is known for its fast-paced, full-body workouts that can burn up to 500-1000 ...