A Zumba class is like any other instructor-led workout, but with simple dance moves heavy on the hips and step counts. Those moves add up to a decent sweat, says John Porcari, a professor of ...

Get ready to blast your way through 200 vibrant and challenging levels in Zumba - The Marble Shooter Tikki Adventure.

A few folks who decided to get off the couch and exercise in the Miami ’burbs got quite the payoff Monday evening. That’s because Latin pop superstar Prince Royce decided to crash a Zumba ...

If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the Zumba Cruise is officially returning in March 2026. Back by popular ...

The Zumba app brings dance-inspired fitness classes to your home — here's what you need to know.

The Latin dance moves in a Zumba class will have you burning calories, toning up, and having fun. Here’s how else it can improve your health.

How to do this 30-minute beginners Zumba workout Zumba's foundation was laid in 2001 when the brand launched its first dance workouts designed by Colombian dancer Beto Pérez.

Why religious groups are up in arms over Zumba classes in Indian schools The classes were introduced in Kerala schools to improve physical fitness and deter drug use ...

The Kerala government has reaffirmed its decision to introduce 'Zumba' dance in state-run schools as part of an ongoing anti-drug initiative, dismissing opposition to the move as more venomous ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move sparked protests from religious groups earlier this week.

Fitness pro Chaila Gilliams brings the energy with a capital “E” to her Aqua Zumba classes at Albertus Magnus College in New Haven.

STATEN ISLAND, N.Y. -- From creative arts to lively performances, fill your weekend with fun and exciting activities with your loved ones.