This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is ...

Save time and stress with these easy meal prep recipes that keep your week delicious, organized, and hassle-free.

These quick dinners show that you don’t need a fancy cut of meat to enjoy a delicious meal. With a few simple ingredients and a bit of creativity, you can make something filling and full of flavor.

Making dinner on busy weeknights can be a lot easier when you start with what’s already in your freezer. It’s a great way to save time, avoid waste, and put a homemade meal on the table quickly.

Before that, I went to a new hibachi restaurant in a mini-mall, and found an order of tofu & noodles — no meat — was in the high $20s. Toss in some chicken, beef or seafood, and it went up ...

Add the meatballs and cook until browned on two sides, 4 to 6 minutes per side, lowering the heat as necessary if the meatballs are getting too dark. 3. Add the butter, sage and garlic.

Two cups of zucchini noodles will save you around 314 calories and 68 grams of carbs compared to traditional pasta. Plus, when it's topped with this sweet, hearty sauce filled with veggies, ground ...

Pesto Turkey Meatballs Pesto Turkey Meatballs bring a fresh and flavorful twist to traditional meatballs. Made with lean turkey and infused with vibrant pesto, these meatballs are tender and aromatic.

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat. In fact, that is not even remotely a good idea. The point is to eat well, ...