Meditation is a very good practice when it comes to relaxing, relieving stress and calming the mind. But whether if you ...

What you will find in this video is 1 hour of wonderful oriental inspired music with japanese instruments, oriental flutes ...

Lighting incense and burning candles are a path to instant relief. Their soothing scents can calm your mind, ease tension, ...

The Loop Switch 2 are volume adjustable earplugs that give you control over your personal soundscape, for every scenario. We tested them out for six months.

WITH constantly buzzing smartphones and gadgets around the house it’s harder than ever to get a moment’s peace from tech these days. And little do many people realise they have an ...

French 7’3” NBA star Victor Wembanyama may have just unlocked a new position: Shaolin monk. Wembanyama, who ended last season early due to a rare blood clot in his right shoulder appeared to be lookin ...

To use Blanket, open the app, hit Play (top-left corner), and then adjust the levels of each sound you want. It's incredibly easy to use and free. You can install Blanket from the standard ...

Why are rice prices soaring in Japan? After covering the issue for nearly a year since last summer, I think I now know the real answer to this fundame ...

A women-only temple in China has become a haven for working women and full-time homemakers thanks to its unique approach to addressing female anxiety and mental health issues.

Zen Mindset Meets Digital Health Innovation Fujio's combination of global knowledge, IT expertise, and healthcare experience makes him a rare figure in the digital health space.

New York City has named a street after Zen Master Thich Nhat Hanh in recognition of his lifelong contributions to global peace, mindfulness and social transformation. The dedication ceremony for ...

1. Realize what is in your control. External economic and geopolitical events are beyond your control. As is the fallout from them. But it can help to “look at what you do have control over ...