A Zen master once said: ""Embrace mindfulness. Feel the breeze, listen to leaves. It's calm in life's storm, observe thoughts ...

Finding calm, especially in an already crowded and chaotic world can be a great escape from reality. One of the ways to achieve this could be creating a Zen garden in your own home, regardless of ...

The most widely-followed gauge of market fear and uncertainty held steady on Thursday, signaling that investors are still ...

Calm's first-ever destination partnership brings the island's soundscapes straight to your pocket -- and Lin-Manuel Miranda is your guide. Nasha is a Managing Editor for CNET, overseeing our sleep ...

Kristine Iverson, founder, CROW Practice,  on incorporating wellness lounges in events. Addressing the diverse needs of ...

Finding your Zen means practicing mindfulness throughout ... If you are looking for daily motivation, try the Calm app. This app has everything you need, including sleep, meditation and ...

I was sleeping at one point up there. I’m just like, staying in my zen-mode and just being calm. They always say the calm before the storm and I’m being very calm at this tournament.

The Zen Project travels across the UK in a Zen Bus ... There’s something really powerful about creating calm in unexpected places." The Zern project has previously done corporate events ...