Fruit bowls are colourful, juicy, and full of vitamins. But honestly, they’re not really known for being rich in protein. If ...

For many Americans, breakfast is a sacred ritual – a quick bowl of cereal, a "sugar-free" yogurt, or a protein bar designed ...

These vegan smoothie bowl breakfasts are sure to keep things fun during summer. They're cold, nutritious, and a perfect way ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

My healthy-ish twist on this treat uses Greek yogurt as the base for the frosting. Beyond the Dunkaroo connection, ...

Many of us view protein as something you consume at lunch or dinner; however, it's equally important to incorporate the ...

California Live’s Jobeth Devera meets up with dietician Ashley Hawk to learn how to beat the heat and boost your health with Supercharged Summer Favorites! We’re transforming classic warm-weather ...

Tired of the McDonald's ice cream machine always being broken, or want to make a healthy dessert? The Ninja CREAMi or the ...

Discover incredible DIY face masks using common kitchen ingredients. Transform your skin naturally with honey, oats, avocado and more pantry staples.

The five-minute dates bliss bowl is an easy and healthy way to start off your day. The quick breakfast option uses the ...

When I moved into that first apartment, I would have loved a grocery list like this, especially since these recommendations ...

You’ve probably read that healthy habits add up to long-term behaviors that can promote overall health. These are little ...