Why people are increasingly choosing to spend time away from others 05:02. In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any social ...

Mental health struggles are part of living. You may feel like what you’re going through is not normal and can’t be shared with others. I am here to tell you that you are not alone.

Mental health experts reveal how fear of success can trigger anxiety, depression, and self-sabotage - plus breakthrough strategies to overcome this hidden barrier. Skip to content News ...

In a new survey, more than half of people said it's very important to their mental health to have adequate alone time. Photo by Adobe Stock/HealthDay News The hectic holidays play havoc on people ...

According to a survey conducted by Ohio State University’s Wexner Medical Center and College of Medicine, most Americans (56%) consider adequate alone time crucial to their mental health.

Spending the holidays alone doesn’t have to be lonely. Here’s how to make the most of your time this season.

One adjunct law professor uses his own struggles with mental health to help students manage theirs, ... 'Not Alone': Law School Faculty Tackle Student Mental Health 5 minute read May 20, 2025. By.

‘You are not alone’ D.C.’s mental health programming includes the use of peer specialists — people who’ve addressed their own mental health that went through training to become certified ...

A 2024 article in The Lancet based on a review of numerous studies linking mental health issues and menopause found that women who don’t have a history of depression aren’t universally or uniformly at ...

Studies show that more than one in five adults in the U.S. live with a mental illness, and 1 out of every 8 people in the world lives with a mental disorder.. Nobody is immune from mental health ...