This month, and in the months ahead, there are simple yet effective ways to focus on your mental health. Here are a handful to consider: 1. Stay Connected to a Strong Support System.

A 9-year-old boy looks down from his standup paddle board as his 12-year-old brother snorkels below. ... 9 simple ways to boost your mental health, according to science. SCIENCE.

Police say there is “no immediate welfare concerns” in regards to a boat which has up to 10 “aggressive” German Shepherds living on board.

THE Gold Coast lifesaver rescue helicopter will double its patrols this weekend amid fears a great white shark that has already attacked two surfers is headed this way.

Macon Mental Health Matters says the Adverse Childhood Experiences (ACEs) Survey is back for a second year. The ACEs Survey tracks the impact that traumatic childhood experiences such as death ...