But what if you could reconnect with your inner child? Doing so can be a truly transformative experience - reawakening ...

An awareness of your inner child can help you think back to lighter, carefree years, explains Dr. Diana Raab, author and research psychologist.“Being in touch with the joys of childhood can be ...

It’s important to consider whether the decisions that you make are factoring in the health and happiness of your inner child. You want to proudly say that the life you’re living is one that ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

Use the same prompts, but let your inner child respond through drawing or painting—sometimes we can access these younger parts of ourselves better without words, Johnson says. 2.

Behind every adult reaction is a child who once felt unseen, unheard, or unsafe. Recognizing these wounds is the first step ...

Discover how to heal your inner child with simple, powerful techniques. Learn signs of a wounded inner child, reconnect through self-compassion, and find emotional freedom.

However, your inner child needs to know that love is not something that needs to be earned, especially from your parents. You were always lovable, even in your messes, mistakes and struggles.

You and your teammates are on an Expedition Voyager mission to collect scientific samples from dinosaurs and other Cretaceous creatures.” In the depths of the quarry, more than 40 feet below the ...

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept scrolling.