A generation of young people, including local youngsters has rediscovered the power of the outdoors thanks to the 12-month ...

Research shows that access to LGBTQ specific-resources can make queer young people much less likely to consider suicide.

It's been nearly a month since Travis Decker went on the run after allegedly killing his three young daughters in Washington ...

Without the Youth Zone I don’t know what would happen. They support me unconditionally and provide me with a place to calm ...

Given how essential social connections are to student well-being and success, the CDC recommends educators devote more time ...

Billboard spoke with Kehlani about recording her Grammy-nominated mixtape You Should Be Here 10 years ago for Black Music ...

Good mental health is a state of well-being in which people can realise their abilities, cope with stress, work and contribute to community life. However, the burden of mental health problems in the ...

Families should have truthful conversations with children to help process feelings related to ongoing immigration raids. Students who are afraid to go outside due to encounters with immigration agents ...

Understanding the critical role of subsistence in Indigenous communities is paramount— it is culture as health, acting as a protective barrier against the traumas inflicted by colonization. This ...

Why Supplements Matter for Mental Well-being An individual’s mental well-being is closely tied to their physical health; moods can be changed or energy levels affected directly by nutritional ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

In a world grappling with a mental health crisis, where anxiety and depression are becoming increasingly prevalent, Mental Yoga offers a potent and accessible solution. It empowers individuals to ...