If it’s a “no,” either because you can’t afford to say yes or ... Your desires deserve attention, energy and respect. Stand up for themand yourself. Meadow DeVor is the author of The ...

Here are four steps you can take: The linear mind views life ... It means you use your “graydar” to advocate and stand up for yourself in a strong manner in challenging career circumstances.

2 Prepare yourself Being ... or to point out things you feel are wrong, being assertive can also be used to express positive thoughts and feelings. For example, speaking up when you feel ...

Assertiveness is a valuable life skill. Knowing when to stand up for yourself—and when to back down—can help you thrive in your relationships and your career. Take this quiz to find out how ...