Better to think you can do something about your mistreatment—even if it means pointing the finger at yourself. In this way, children of abuse often trade their self-esteem for a sense of agency.

Lunch! That beautiful time of day when you not only get to take a break from work, but you also get to eat. Such a win-win! Everyone has a different way of doing their lunch break. Some people ...

You may not be able to force change in others, but you can create a relationship with yourself that is grounded in calm, clear, and confident action. And, often, that's where the real ...

Another comment wrote, “It is called distracted, and all you have to blame is yourself.” A fourth individual under following TMSPN on X commented , “No sh#%! Sherlock.” ...

If you can master these nine skills, people have no choice but to respect you: 1. Focus on the present. You can’t change the mistakes of the past.