Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

Chia seeds are a good source of protein and omega-3 fatty acids Chia seeds have gained popularity in the health community over the past few years, thanks to their impressive nutritional profile and ...

Greek and regular yogurt both offer unique health benefits, making them nutritious choices. Greek yogurt stands out with its higher protein content and lower carbs, ideal for muscle growth and weight ...

If you're able to consume dairy, Greek yogurt should be a staple in your diet—and that's a fact. But protein isn't the only benefit! Greek yogurt also contains probiotics (that good-for-your-gut ...

More than 30 years after the brutal murder of four teenage girls in an Austin yogurt shop, a crime that stunned the city and remains unsolved, a new HBO Max docuseries is shining fresh light on the ...

1. In a microwave-safe bowl, combine Rainforest Blueberries and maple syrup, microwave on high for one minute until the berries have thawed and spilled out some of their juices. Do not drain; leave ...

Danone has revealed plans to expand its Minster yogurt factory in Ohio, which produces brands such as Oikos, Activia, Dannon and Danimals. In a statement, the global food and beverage major said it ...

In the early ‘90s, Austin, Texas, was rocked by a murder that had never been seen before. Covered in HBO’s new documentary series, The Yogurt Shop Murders, four teenage girls were murdered at a ...

First things first. Fruits are great! Most fruits deliver beneficial vitamins alongside minerals and fiber content to our bodies. However, certain fruits lead to rapid blood sugar elevation, which ...

High-protein products, from popcorn to cereal, have been taking over grocery aisles. Yogurt is naturally high in protein, but some brands now offer products with added whey protein. I ranked 11 ...