When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

Ahead, find our top 10 recommendations for the very best mattresses for seniors. We also have guides to the best mattresses for arthritis and fibromyalgia, if you have specific medical concerns.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

While a good quality mattress can’t cure arthritis pain, it may be able to improve your sleep quality — something that’s inextricably linked to quality of life. We’ve put together a list ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if you spend a lot of time sitting at a desk! In this short 15 minute ...

A Chinese zoo is selling bottled tiger urine for Rs 600, claiming it can cure rheumatoid arthritis and other conditions. The zoo suggests mixing it with white wine and ginger slices for ...

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...

What is viscosupplementation treatment for arthritis? During viscosupplementation treatment for arthritis, your health care provider injects hyaluronic acid into your joint. This thick fluid may help ...

Ester Horowitz (second from right) started the group in 2021 as a way to make friends with other seniors on Long Island. Stefano Giovannini Now the widely popular group of women over 55 — with ...

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...