The 30-day yoga and walking plan will strengthen your body and calm your mind Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

That’s precisely the sensation awaiting you at Veterans Thrift Store in Oceanside, California. Forget those tiny secondhand ...

Tucked away in the sun-drenched landscape of Mesa, Arizona sits a bargain hunter’s paradise so magnificent, so ...

In a display of cultural diplomacy and global solidarity, the Government of Ghana and the Indian High Commission marked the 11th International Day of Yoga with a historic joint celebration at Osu ...

The Times of India's International Day of Yoga celebration turned into a vibrant wellness fest on Saturday as families, especially women and children,.

Most of us associate Yoga with fitness and flexibility though that understanding barely scratches the surface. Shri Yogendra ji was the founder of the world’s oldest organised Yoga centre—The Yoga ...

Over 100 police officers and hospital staff participated in a yoga session organized by Fortis Hiranandani Hospital, Vashi, in collaboration with the Art of Living Foundation, on the occasion of ...

Fitness enthusiasts, students turn up for Intenational Yoga Day events Educational institutions, BHEL, railways and various organisations organise mass yoga sessions across the city stressing on ...

This 20-minute full-body yoga stretch is the perfect routine for men and women over 40 who want to enhance joint mobility, burn fat, and tone muscles in a low-impact, beginner-friendly yoga flow.

This beginner-friendly yoga flow is perfect for men and women over 40, offering a full body stretch that improves flexibility, increases strength, and enhances toning.

Yoga's popularity rises beyond spiritual enlightenment. Many attend for trendy clothes and Instagram photos. The yoga lifestyle attracts with plant-fi ...

Prime Minister Narendra Modi emphasizes the transformative power of Yoga on International Yoga Day. He calls for Yoga to become a global peace policy and highlights its inclusivity and relevance to ...