IBD flare-ups can affect your daily life. Ways to manage these flare-ups may include stress management, dietary changes, ...

Are you under any significant stress?' one of the cardiologists asked me during rounds the next morning. I stared at him ...

Regular exercise that follows established guidelines for physical activity in MS lead to clinically meaningful improvements ...

National Minority Mental Health Month emphasizes the persistent mental health disparities among US racial and ethnic minorities, stemming from lower access to services, lack of culturally ...

Efforts to decrease alarmingly high rates of suicide among construction workers and prevent burnout in health care workers are in jeopardy.

Depression and anxiety symptoms can be transmitted among adolescents via exposure to mental health symptoms in peers, regardless of severity.

The findings were based on the data of over 20,000 Australians over the course of 20 years and used the Mental Health Inventory-5 — a scientifically validated screening instrument for anxiety ...

Yoga and Pilates are low-impact exercises that can help improve various health parameters, including mobility, balance, and strength, but they differ in many ways. Determining which exercise is right ...

The initiative is led by Actions Winya, a yoga instructor who saw how economic hardship and social pressures were damaging the mental health of people in his hometown. “Yoga is expensive … but we also ...

Yoga in a Zimbabwe tavern is the latest mental health outreach in a struggling country 1 of 6 | A tavern before dawn can be an unlikely time and place for a yoga session. But in one low-income ...

Researchers found children with highly addictive use of phones, video games or social media were two to three times as likely to have thoughts of suicide or to harm themselves.

She’s an extremely popular yoga instructor and with over 13 million subscribers she runs one of the best yoga YouTube channels. I like her because her routines are simple, often short and always ...