The calendar says it’s summer, but the Auburn Education Foundation continues its work for the upcoming school year in the ...

In today’s fast-paced world, where overeating and processed foods have become the norm, taking a break from eating—just once a week—can offer your body the reset it desperately needs. Fasting, ...

Due to the threat of severe storms, the Crown Jewels of Jazz concert scheduled for Wednesday, July 27 has been moved from Eden Park to Corinthian Baptist Church, 19 ...

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga ...

Are biohacks worth the hype? One writer tried some of the best and easiest ones, and shares what works for health, energy, ...

Looking to take your exercise regimen from inside a stuffy gym or your home to the outside? Summer is the perfect opportunity to do just that. Fun in the sun gives you that dopamine you never knew you ...

Patanjali Ayurved asserts that it has set a new benchmark by combining spirituality with business. The company says it is not ...

Fabulous50s is an internationally recognized health and fitness platform created by Schellea Fowler to support women over 50 ...

Discover holistic trauma healing techniques in a new book from Wilton author Jacqueline Jackson, offering an integrated ...

Learn how leaders' vacation enhances focus, productivity, and wellness for more effective leadership and long-lasting results ...

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