If you’re new to yoga, here are 10 beginner-friendly poses you can try to ease into the practice. Each pose works on ...

Many yoga poses draw from nature, flora, and fauna directly. Whether it is animal inspired, or nature flora inspired. One such pose comes from dogs, it may be a basic pose, but it can go wrong very ...

Flexibility & Strength Poses Are you over 40 and looking to improve your flexibility, strength, and balance? This beginner-friendly yoga routine is perfect for those who want to stay active, healthy, ...

HYDERABAD: Less than 12 hours after a photo went viral showing two barefoot men striking yoga poses inside a pothole on Zenas International School Road in Hafee ...

Ramdev shares natural ways to manage epilepsy and warns against dangerous myths like using spoons or socks during seizures.

Erling Haaland is one of football's rising stars and he has a particular way of celebrating. So what exactly is it and what ...

From headaches and fatigue to skin problems and bloating a sluggish gut often reflects in other parts of the body The good ...

If you are someone who gets sick easily especially during the monsoons you must add these yoga asanas to your daily routine ...

In today's fast-paced world, yoga emerges as a potent antidote to anxiety, blending ancient wisdom with modern needs. Through ...

Feeling sluggish after eating? Gentle yoga offers natural relief by stimulating digestive organs and improving circulation. Poses like Vajrasana and S ...

"Dancing with the Stars" alum Brooke Burke practices beach yoga in Malibu before enjoying the waves, showcasing her fitness routine in stylish workout attire.

Doing a few easy poses at night can make falling asleep easier.