Beyond all else, it’s a silly way to have a good laugh. Here’s everything you need to know about 3-person yoga poses and how to execute them with your friends and loved ones.

This weekend, an event that takes a common exercise to its most extreme will be coming to Happy Valley for the first time, ...

Chair yoga has a lot to offer people of all ages Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025.